Virat Kohli and Sunil Chhetri once said in an interview that they wouldn’t mind eating the same food every day—bland, boiled, no masala, nothing exciting—as long as it’s healthy and good for their performance. That’s quite a statement, isn’t it? Especially when most of us are always looking for something “different” on the plate, or in life.
But that’s the thing. What’s good for us is not always exciting. And what’s exciting is not always good for us.
These days, we’ve all become used to fast results, new experiences, and constant entertainment. Everything has to feel fun. But the reality is, most good things in life are built slowly, quietly, and yes, through routines that may feel boring at times.
Have you noticed how even small kids today are kept busy all the time? The moment they say they’re bored and show tantrums, we hand them a screen. But many child psychologists say it’s good to let kids feel bored. That’s when their creativity starts working. That’s when they think, imagine, and come up with their fun.
Remember our childhood? Summer holidays meant going to Dada-Dadi or Nana-Nani’s house. No fancy resorts, no five-star hotels. It was simple. It was boring, maybe in today’s thought process. But it was real. It helped us build relationships, learn family values, and create memories. Today, exotic holidays may look better on Instagram, but do they bring the same warmth? And let’s be honest—those simple holidays saved a lot of money too! 🙂
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Even relationships are suffering from this same need for excitement. We expect every day to feel romantic and new. But that’s not how long-term relationships work. Sometimes, you’ll have to see the same face again and again. Live through the same routines. Accept mistakes, say sorry, and move on. There will be days when nothing feels special, but that’s what makes a bond stronger. Without this “boring” understanding, it’s difficult to maintain long-term happiness.
Let’s come to investing, for example. Starting a SIP feels nice. You feel like you’ve done something smart and responsible. If the markets are also doing well, the returns look exciting too. But soon enough, you’ll hit a phase where nothing seems to move. Markets slow down. Returns look average. That’s when the real test begins. Do you stop your SIP? Do you switch to something “more exciting”? Or do you stay patient?
The investors who do well in the long run are the ones who keep going, even when it’s boring. They continue to invest, month after month, with no drama. Because they understand that wealth doesn’t grow overnight. It grows in silence.
Even financial planning is like that. Reviewing your expenses. Cancelling that low-return insurance policy. Selling that property that’s not adding any value. None of it sounds exciting. It may even feel uncomfortable. But these are the things that make your financial life healthier. Planning is not about chasing excitement. It’s about bringing peace and clarity. And that can feel boring, but it works.
We’ve misunderstood what boring means. Boring doesn’t mean bad. It often means stable, sensible, and sustainable. Whether it’s about money, health, parenting, or relationships, boring is what keeps things running smoothly.
This constant demand for excitement is exhausting. And more than that, it’s unsustainable. You cannot answer the same question again and again: “Aaj kya banau khane mein?”
I’ve come to believe that boring is not bad. Boring is actually the best thing you can build into your life. Boring means you’re doing something so regularly, with so much discipline, that it becomes second nature. It means you’re focused on the process, not just the reward.
Every time you eat your simple food like Virat and Chhetri…
Every time you stick to your SIP even when it feels pointless…
Every time you choose Dadi’s stories over an iPad…
Every time you accept your partner’s imperfections and keep showing up…
You’re building a better life.
So yes, boring is good for you. Very good, in fact.
So next time you feel your plan or your routine is “too boring,” take a pause. Maybe it’s working just fine. Maybe it’s exactly what you need.
Excitement gives you a high. Boring gives you results.
